The Past

We all have a past. Some of us look at our past with regrets or what if’s. So many people waste their present living in the past. The is over with – you cannot change it. All you can do is to live you present with the best of intent. I did a lot of things in my past that I am not proud of, but I see them as learning experiences. I would not be the person I am today if I had not gone through my past. I have made my amends where I could and the rest I have let go of. I’ve learned that when I focus on the past I am wasting precious time in the present and future. The past has happened for a reason and even if I cannot understand it all right now the time will come when I will. For now I am just happy being alive today and enjoying the moment right now. My challenge for you today is to ask yourself “What am I holding onto from the past and what do I need to do to let it go so I can live in today?