This is something I do not do well with. I will fight illness to the bitter end before I admit that I am sick. I’m not saying this is a good thing – it isn’t. I do not listen to my body and there is a price you pay for that. Our body has this way of telling us when something it wrong with it. Something is swollen, red or itchy. Our body is sending us a signal that we need to pay attention. I fail to pay attention to this signal. I am so stubborn I place myself at risk because I have the faulty belief that only weak people get sick! I know in my brain that this is false but I still fight it on a constant basis. I need to find a happy medium that is healthy for me. My challenge for you today is “What is your body telling you and what are you doing to listen to it?
Thursday, December 25, 2008
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